Living In The Moment SOUND BATH
Wed, Aug 14
|Westport
What does it mean to live in the present moment? Live in the moment where being present allows you to enjoy life. Life isn’t meant to be lived in the deep corners of your mind. You can find so much joy, purpose, and meaning in life by focusing on the present moment.
Time & Location
Aug 14, 2024, 7:00 PM – 8:30 PM EDT
Westport, 700 American Legion Hwy, Westport, MA 02790, USA
About the event
What does it mean to live in the present moment?
Live in the moment where being present allows you to enjoy life. Life isn’t meant to be lived in the deep corners of your mind. You can find so much joy, purpose, and meaning in life by focusing on the present moment. Living in the present allows you to notice the little moments and things that bring you joy.
We need to live more in the moment. Living in the moment—also called mindfulness —is a state of active, open, intentional attention on the present. When you become mindful, you realize that you are not your thoughts; you become an observer of your thoughts from moment to moment without judging them.
Vibration Sound can create an amazing change in our bodies and our minds.
Sound vibrations have a pretty powerful effect on our minds and bodies. Research shows us that sound…